Dr Karan Raj

Probiotics and gut health improvements

Human tamagotchi @Sophie Sumner

Anti-shart brakes. The most wonderful piece of engineering in the human body. Until it goes wrong

Leopard print colon @socalgastrodoc

What happens when you don’t have a gallbladder?

Unfocus your eyes OC: @IG/YT: samcahntent

Male optimisation OC: @Maya + Hunter

The gut skin axis

Tiny humans with big brains. How useful is choline for infant brain development?

Do weight loss injections cause bone loss? How can you stop this?

POV: you grill prime minister Keir Starmer about the NHS…

The banana evolution..which is the healthiest?

Creatine gummies versus powder?

Caffeine glitch @Garett Nolan

Medical advocacy 101 OC: important video by @ashley

My skeleton hates me right now… This is my vitamin D replacement experiment. Please note: this is NOT medical advice but a documentation of my journey & the exploration of the evidence. I have consulted with medical professionals & available evidence in the literature before doing this. You should always consult with your healthcare provider before commencing any supplement or medication! Some interesting studies for you to peruse here: PMID: 20139241 PMID: 33440004 PMID: 35860019 PMID: 38794642 PMID: 17209171 P.S join my weekly newsletter where I cover health & science topics! (Link in bio)

Squishy bits @grace tutty Learn about essential body fat versus total body fat and why women need on average more essential body fat than men.

Ovaries

What types of fibre do you need?

How to help with chronic constipation & improve your gut health…with kiwi! OC: @Lucie