Fitness Flo // Online Coaching

Get A FREE OUTFIT (legging, short, T-shirt, Tank..) @Prozis_official Using the codes « FITNESSFLO » + « 18YEARS combined at checkout! (Link in bio too). Be fast as this is a limited offer to celebrate PROZIS´s 18 birthday ✨🔥 (Gym supplements, Gym clothes and much more) This technique is perfect for beginners who only have a dumbbell set and a booty band at home but want to increase so weight as much as they can. If you have access to a gym or equipment then I recommend using a barbell instead. extra 10% on the whole website (protein, creatine and much more). Such a great opportunity. Code FITNESSFLO #gymhacks #gymtips #fitnesshack #fitnesstips #hipthrust #hipthrusts #gymadvice #personaltrainer #Fitness #gym #fitnessflo #Fitness #gluteworkout #glutebridge #gymhacks2025 #2025gym #workouthack #workouttips #squat #squats #deadlift #sumo

My hair supplement (shampoo + serum) 10%OFF minimum @Prozis_official code FITNESSFLO Hair transplant month 6 update 🔊🙌 thanks to the @VeraClinic|HairTransplant 🇹🇷 Vera clinic Team for making feel a lot better ❤️ So I recently got a hair transplant 6 months ago and got SO much hate for it. Insecure people have been trying to make me feel bad about myself but day after day my confidence is just growing. 🤣 My hairs are slowly slowly starting to grow again and this process is gonna take a LONG time before reaching its final phase (approximately 12-18 months). All I have to do now it eat healthy, supplements myself with quality supplements, build my physique back up after such a long break off the gym and trust the process haha. I will keep you updated at months 4 👌😄 Find my hair supplements in bio (@prozis) code FITNESSFLO Don’t hesitate to leave a comment if you have any questions 🙏 #hairyransplant #hairjourney #hair #hairtransformation #balding #baldness #menbalding #istanbulhair #hairtransplantturkey #greffedecheveux #veraclinic