Scott Mathison

• 
  19177
  الترتيب العالمي
• 
  5205
  ترتيب الدولة / المنطقة
• 
  2.19M
  متابعون
• 
  563
  أشرطة فيديو
• 
  25.86M
  الإعجابات

Scott Mathison  اتجاه البيانات (30 يوما)

Scott Mathison التحليل الإحصائي (30 يوما)

Scott Mathison فيديوهات ساخنة

Scott Mathison

@ scott_mathison_

Weighted Core Work. #core #workout #abs #motivation #bodybuilding

10.93M

476.1K

4.36%

8.86K

2.53K

63.76K

Scott Mathison

@ scott_mathison_

Partner barbell med ball work. @Darien “That Ab Guy” Johnson #core #workoutmotivation #workout #abs #bodybuilding #motivation

7.76M

258.47K

3.33%

1.72K

1.98K

32.09K

Scott Mathison

@ scott_mathison_

Try these exercises for a great core workout. #core #workout #abs #calisthenics #bodybuilding

2.28M

70.34K

3.09%

2.35K

1.54K

15.05K

Scott Mathison

@ scott_mathison_

Weighted Dragon Flag. #core #workout #abs #calisthenics #bodybuilding

1.34M

38.22K

2.85%

1.72K

534

4.05K

Scott Mathison

@ scott_mathison_

Tire Work. #core #tire #workoutmotivation #abs #calisthenics

409.84K

4.08K

1%

1.03K

34

154

Scott Mathison

@ scott_mathison_

Try adding some weight to your hanging knee raises to build core strength. #core #workout #abs #motivation #bodybuilding

374.73K

23.59K

6.3%

233

139

832

Scott Mathison

@ scott_mathison_

Try these med ball exercises to build a strong core. #core #abs #workout #motivation #bodybuilding

337.26K

3.46K

1.02%

84

51

256

Scott Mathison

@ scott_mathison_

Hanging ab workout with some @BSN Supplements N.O. XPLODE Cherry Lime Ice pre-workout to keep the energy up. 3 sets per exercise 10 reps 1.) Knee raise to L-sit 2.) Knee raise to side 3.) Leg raise 4.) Around the world #bsnsponsoredathlete

247.41K

8.15K

3.29%

849

82

380

Scott Mathison

@ scott_mathison_

Barbell plate flip challenge. #core #workout #abs #calisthenics #bodybuilding

214.76K

3.97K

1.85%

264

98

415

Scott Mathison

@ scott_mathison_

Plank Challenge. #plank #core #abs #calisthenics #bodybuilding

183.5K

6.35K

3.46%

568

59

355

Scott Mathison

@ scott_mathison_

@BSN Supplements N.O. Xplode pre-workout tub stack challenge. Gotta try the new flavors Mango Citrus Smash, Bubblegum Blast, and Cherry Lime Ice. #bsnsponsoredathlete

140.46K

3.81K

2.71%

261

27

54

Scott Mathison

@ scott_mathison_

Grab a plate and try this full body burner. #core #workout #abs #motivation #bodybuilding

136.12K

4.9K

3.6%

337

50

388

Scott Mathison

@ scott_mathison_

Rope plank challenge. #core #workout #functionaltraining #motivation #bodybuilding

81.29K

4.5K

5.54%

164

49

65

Scott Mathison

@ scott_mathison_

Try this full body high intensity bodyweight workout to build lean muscle and burn calories. @BSN Supplements 4 rounds 30 seconds work 30 seconds rest 1.) 180 push-up to Aztec push-up 2.) Push-up to side plank twist 3.) Burpee toe touch to push-up tuck 4.) Mountain climber to standing knee crunch #bsnsponsoredathlete

72.3K

2.86K

3.95%

346

49

142

Scott Mathison

@ scott_mathison_

Here is a great ab workout you can do at the gym or at home that will also help you burn calories. I always start my workouts with my @BSN Supplements N.O. XPLODE Cherry Lime Ice pre-workout to stay energized throughout my entire workout. 1.) Side plank crunch to hip dip 2.) Plank crunch. 3.) Standing knee tuck 4.) Seated twisting knee crunch #bsnsponsoredathlete

70.01K

3.1K

4.43%

577

26

164

Scott Mathison

@ scott_mathison_

Try this high intensity bodyweight workout to build lean muscle and burn calories. @BSN Supplements 4 rounds 30 seconds work 30 seconds rest 1.) Single arm burpees 2.) Plank crunch burpees 3.) Shoulder tap mountain climber 4.) Push-up to alligator push-up #bsnsponsoredathlete

59.08K

1.84K

3.12%

322

26

155

Scott Mathison

@ scott_mathison_

Dumbbell core workout with some @BSN Supplements N.O. XPLODE Cherry Lime Ice pre-workout to stay energized for the workout. 3 sets each exercise 10 reps each set 1.) Plank dumbbell hand switches 2.) Crunch to Russian twist 3.) Dumbbell weighted crunch 4.) Punches to crunch #bsnsponsoredathlete

57.41K

2.24K

3.9%

289

20

96

Scott Mathison

@ scott_mathison_

Try dragon flags to build core strength. #core #workout #motivation #bodybuilding #calisthenics

44.31K

1.57K

3.53%

85

22

40

Scott Mathison

@ scott_mathison_

Hanging Clothing Challenge. #core #workout #abs #calisthenics #bodybuilding

41.16K

1.47K

3.58%

35

22

30

Scott Mathison

@ scott_mathison_

Gravity Work. #core #workout #abs #calisthenics #bodybuilding

32.83K

1.67K

5.09%

58

25

27

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