Cam

my wife is currently almost half way through a 40 week marathon so I thought I’d try a 42km one😌🏃🏻‍♀️💨

if anything us slower runners are far more impressive because we run for way longer than those athletes in the front😂🩷🏃🏻‍♀️💨

(advert) I am so proud of the community we have created & I am so excited to see where 2025 takes us. Mila will always be my biggest passion project & to see so many of you finally go on your very first run, move your body for the very first time or find the confidence to wear *that* dress has been so special. if you’re ready to start your Mila journey we would be so excited to have you on board - we have everything from yoga classes to guided runs & home workouts, but the best part is: we have an incredible Mila community who’s always there to cheer you on. link in bio! see you tomorrow?🩷 #milamovement

I promise Mila’s catch phrase is “happy & healthy looks like you” for a reason. we could all exercise the same amount & eat the exact same amount of food & we would all still look COMPLETELY DIFFERENT!🩷 I know it’s cheesy and cliche but you’re one of a kind & honestly that really is your superpower.

just in case you needed a reminder in your feed today💕

for 2025 I want to focus on everything I want to gain, not everything I “should” lose. I want to focus on everything I want more of, not everything that “should be” less. you’re allowed to set goals that make you happy, goals that you actually want to reach, goals that light a fire in your belly - not just goals you feel “obliged” to set, ok?❤️

I am just as much of a mom as I would have been if I did give birth. dreaming of having a big family doesn’t mean I dream of being pregnant. I would NEVER force my wife to carry our children - this is the arrangement that works best for our family, but it’s also the arrangement that works best for our business (that we own 50/50) & to quote my wife “I’d rather throw up 80 times per day than deal with your legal & finance tasks in the company”😂

there’s absolutely nothing wrong with posing for a picture, but a picture is just that - a picture. one still frame of a body that moves, breathes & changes throughout the day. one still frame of a body that looks a million different ways based on clothing, light, angles, time of day & time of the month. don’t compare 100% of you to 1% of them❤️

what you eat, how much you eat & how you look is quite frankly none of their business & you’re allowed to tell them that!🤝🏻

advert/ It’s beginning to look a lot like Christmas 🎅🏻 Use 15CAMILLA to enjoy CASETiFY’s holiday sale! @CASETiFY

you CANNOT start every year the exact same way that you always do & expect different results - if you want change, you have to change something, and if I’m allowed to suggest a way forward I promise your quality of life & your health will improve drastically if you choose to ditch the diet & focus on sustainable changes that add to your life❣️ #milamovement