Road To Aesthetics

Caramelised Apple Dessert 🍎🤤 An easy dessert that actually works. If you want more 👉 @mattwest_roadtoaesthetics This actually blew my socks off—one of the easiest recipes I’ve made, and it was so good! Let me know if you give it a try! 👨‍🍳 Ingredients: ✅ Apple ✅ 1 tsp cinnamon ✅ 1 tsp stevia ✅ 10g honey ✅ 100g Muscle Nation Caramel Cheesecake Ice Cream ✅ Optional – 5g melted Biscoff Calories: 300 Protein: 9g Carbohydrates: 40g Fat: 5g #roadtoaesthetics #fyp #foryou #quickdessert #yum #apple #Fitness #fyviral

Tortilla Shepherd’s Pies 🥧🤤 Save and try these for lunch or dinner this week! 👨‍🍳 Ingredients: (Makes 5) ✅ 5 Old El Paso Tortilla Boats ✅ 500g Extra Lean Beef Mince ✅ 40g Taco Seasoning ✅ 100g Peas, Corn & Capsicum ✅ 50ml Mingle Gravy ✅ 500g Carisma Potatoes (Spud Lite) ✅ 10g Grass-Fed Butter ✅ 50ml Full Cream Milk ✅ 100g Light Mozzarella ✅ Salt/Pepper ✅ Chives Per Pie: 381 Calories Protein: 33g Carbohydrates: 34g Fat: 12g #roadtoaesthetics #shepardspie #fatloss #weighloss #fypviralシ #tortillas #foryou #foryou #Fitness

Tortilla Quiche Boats with 30g Protein 🤤 Recipes you’ll save and actually use 🫵 @mattwest_roadtoaesthetics These are banging – perfect for breakfast each week or a meal on the go! I even love them cold! 👨‍🍳 Ingredients per Quiche ✅ 1 Free Range Egg ✅ 80ml Egg Whites ✅ Salt & Pepper ✅ 1 Old El Paso Stand ‘n’ Stuff Tortilla Boat ✅ 40g Diced Ham ✅ 15g Diced Tomatoes ✅ 15g Mushrooms ✅ Chives ✅ 20g Light Mozzarella Calories: 282 Protein: 30g Carbohydrates: 15g Fat: 11g 📝 Cooking Instructions: Preheat oven to 180°C and cook for 20 minutes! You can reheat in the microwave, oven, or air fryer – but I enjoy them cold! #roadtoaesthetics #fyp #fatloss #Fitness #quiche #tiktok #fy #recipesoftiktok

10 Minute Air Fryer Brekkie 🍳 🥓 More brekkie recipes dropping this week! @mattwest_roadtoaesthetics Mind blown — why haven’t I been doing this for years? 🤯 👨‍🍳 Ingredients: ✅ 2 slices Country Split ✅ 60g Bertocchi Streaky Bacon ✅ 2 XL Free Range Eggs Calories for all: 369 Protein: 25g Carbohydrates: 25g Fat: 19g #roadtoaesthetics #fyp #highprotein #airfryerrecipes #brekkie #fatloss #caloriedeficit #fyviral #secrets

5 Desserts Under 200 Calories That’ll Save Your Life! 🍆 Don’t miss my next finds — I’m about to show you hidden gems you didn’t even know existed at IGA! @mattwest_roadtoaesthetics #roadtoaesthetics #supermarketfinds #fyp #foryou #fyviral #lowcalorierecipes #highprotein

Navigating @subway_australia if your goal is to lose fat! If you’re trying to lose weight, it’s not about avoiding foods or labelling them as “good” or “bad”. It’s about understanding how much you should be eating and knowing what to choose. If you want someone who cuts through the noise, I’ll see you in the next one. #fyp #subway #fatloss #Fitness #fypviral #roadtoaesthetics #fy #fittoks #fastfood #caloriedeficit

Meatlovers Pizza Tortilla Boats 🤤🍕 Recipes you’ll save and actually use👇 @mattwest_roadtoaesthetics These were bangin’! Perfect for meal prep or dinner throughout the week if you’re craving pizza! 👨‍🍳 Ingredients ✅ 500g extra lean beef mince ✅ 4 Old El Paso Stand & Stuff tortilla boats ✅ 60g turkey bacon (Coles) ✅ 40g Leggo’s pizza sauce ✅ 2 Peppercorn extra lean beef sausages ✅ 80g light mozzarella (Coles) ✅ 8 pepperoni slices ✅ Italian herbs 🍕 Per Pizza Boat: Calories: 403 Protein: 44g Carbohydrates: 19g Fat: 17g 📝 Cooking Instructions: Preheat oven to 180 degrees and cook for 15 minutes. You can reheat these in the microwave, air fryer or oven. I enjoy them cold as well! #roadtoaesthetics #fyp #fatloss #highprotein #pizza #healthylifestyle #weightlosshacks #tiktok #fy #fyviral

Cottage Cheese Cookies? Gave these my best shot and wanted to keep it real with you guys with an honest review. I do feel like this recipe is a little misleading. The cooking instructions aren’t quite right and I’m pretty sure that’s cocoa powder in his recipe which would explain the fudge like consistency. I worked out the calories and macros and these cookies are super high: Per cookie: 200 calories 13g protein 6g carbohydrates 13g fat Leaving the recipe below so you can try it for yourself. @ketosnackz recipe What you need: 1 cup almond flour 1 cup cottage cheese 1 scoop chocolate protein powder 3 to 4 tbsp sweetener (I used allulose) 2 tbsp peanut butter Optional: 1 tbsp cocoa powder (for extra colour and fudginess) How to make them: Preheat your oven to 350°F Blend all ingredients except the peanut butter Scoop onto a parchment lined baking sheet and shape into 6 to 8 cookies Swirl in peanut butter and bake for 15 minutes Let them cool completely before serving and enjoy Pro tips: If you don’t have chocolate protein this works with cocoa powder instead. Just use 2 to 3 tbsp I greased a silicone spatula to shape them easily into cookies because the dough is super sticky Mixing some sweetener into the peanut butter helps the flavour and texture a lot. I also recommend heating it up before swirling to make it much easier #roadtoaesthetics #fyp #cookie #viral #fyp

I studied the GYG menu for you and this is the best option if you’re trying lose weight! #roadtoaesthetics #gyg #fyp #fyviral #foodhacks #takeaway #highprotein #fatloss #lowcalorie

@froproau Protein Pots 🤤 Just landed at @woolworths_au and you can find them in the freezer section. Super happy with these, they all taste great. Perfect for a quick lunch or dinner on the go. I highly recommend giving them a try. Bang Bang Chicken & Rice 487 calories 41.3g protein 69.6g carbohydrates 6.8g fat Korean Beef & Noodles 480 calories 36.3g protein 56.6g carbohydrates 11.1g fat Cheeseburger Pasta 517 calories 41.7g protein 58.3g carbohydrates 10.9g fat BBQ Chicken Mac & Cheese 498 calories 40.7g protein 57.7g carbohydrates 14.1g fat #roadtoaesthetics #fropro #supermarketfinds #highprotein #fyp #foryou #supermarketfinds #yum #woolworths #fatloss #fyviral

My favorite Low-Calorie Desserts to help you lose weight at Aldi🤝 Let's remember, these are treats to be enjoyed 10% of the time in conjunction with a nutrient dense diet full of Whole Foods 90% of the time! #roadtoaesthetics #aldi #fyp #foryyou #Fitness #lowcalorie #yum #dessert #sweettooth #fypviral