The Rock

When the music becomes my excuse to procrastinate in the gym 🎶😉 Shout to my guys @The Weeknd @playboicarti for the name check - new dope track 🔥🎶 We all wrestle our demons — and I realized in life that you never truly beat the demons - you just learn to get along with them very nicely 😈 #timeless

Hawaii to England - 17hr flight and the eagle just landed 🛬 🇬🇧 feelin' good 👍🏾☕️ Cold, rainy, and grey but I'm still bringing the warm aloha, mana and open toe slippaz to London ? Heading straight into press and our MOANA 2 London premiere at Leicester Square. Pumped to see all the fans and press too, let's go. #moana2 #presstour #london

We all got super emo 🥹🥹 as we started walking up to our #MOANA2 world premiere, our aiga Tiana Nonosina and her group were playing one of my mom's favorite Samoan songs, and like any proud Samoan, she immediately started dancing. She gestures with her hand for me to come and join her. I kiss my babies and I do. This moment for ALL of us is so incredibly significant because it's our Polynesian culture and our Polynesian people represented on the big screen for world to enjoy in MOANA 2. And especially for our elders and ancestors who have paved the way. Grateful and humble. 🪝❤️ #moana2 #worldpremiere #hawaii

It means #RedOneMovie is in international cinemas NOW and in US theaters in ONE WEEK🎅🏼🌎🎄Enjoy the movie! 🍿

Introducing your #Moana2 Moana-Be’s 🌺🥰 My two tornados 🌪️🤣 Jazzy & Tia 🤎🤎 It was a family affair at the Disney Animation recording studios and we loved every second of it. As you can see, Moana is deeply personal and I’m a grateful man 🥹🙏🏾 Catch the Moana-Be’s handing out L’s to Maui - in theaters Thanksgiving day! 😂 #MOANA2 @Walt Disney Animation Studios

Morning workout here in #Berlin 🇩🇪 before the madness begins tonight. Been in #Germany less than 24hrs and I’m really moved by all the love from the German people. Thank you, love you back and see everyone tonight at our #redonemovie premiere. But first, Im gonna kick my ass in this @goldsgym in 3…2… 😈💪🏾

Sometimes one of the best paths to begin the healing journey is through our smiles, laughter and joy. I was blessed this past week to have the APALACHEE HIGH SCHOOL FOOTBALL TEAM come visit me at the production soundstages I’ve been filming at here in Atlanta, Georgia. As the world knows, Apalachee High School in Winder, GA, has endured the unimaginable tragedy of a mass shooting. I didn’t know what to expect when I walked in to meet them - I was absolutely BLOWN AWAY by their spirit and energy. I looked these kids in their eyes and hugged ‘em - I know they’re in great pain, but man are they resilient and staying strong. It was as if they just needed a reason, an opportunity to just “let it all go” in this moment. As we said goodbyes, the last kid I hugged said, “we needed this Rock” (so did I) I can’t begin to imagine what these players and all the students, teachers & staff of Apalachee High are going through right now, but I’m here in any and every way I can be - to give my support and love to them and their families as they begin their healing journey. God bless you all. We Are One Apalachee. ps, I’m in touch with Coach Hancock and as promised, I’ll be there for your first home game.

Best out of….4? 🪨📝✂️😂 Thank you, #NYC 🍎 #RedOneMovie

Enjoy our new official trailer for RED ONE 🛷🎄⛄️ I think we all made a good one, and hope you like it. And after a wildly blessed and crazy career, I can finally say I’ve made my first Christmas movie!🎅🏽🥂 In theaters worldwide November 15th 🌎🎬 @Amazon MGM Studios #sevenbucksproductions #RedOne

Caught another case of the midweek “fuck it’s” last night around midnight 🍣 🌽 🍞 🥃 😈 These are very ceremonial and clearly there’s levels to my fuck it’s 🤣 🎶 Enjoy yours, my friends. You’ve earned ‘em. Now back to work. #fuckits

“Wtf is this?”🤘🏾 “You look like someone I could love” 💝😂 Eh just the tequila talkin, folks 🥃😈 #nyc

Have a productive (hump) day ☕️🌞💪🏾 #thursdaysnextinline 😜

Come to daddy 🐂🖤 My baby brahma bull’s gettin’ big 💪🏾 He’ll stomp a mudhole or two💀🤣 #manaranch #soulbully #myson

To “Be Bullish” is a mentality of optimism and the universal power of when our grit transforms into our forward progress.   The Brahma Bull spirit is inside all of us, motivating you to be a disruptive force of relentless energy and strength.   Unlock new levels of performance with the all new BSR 4— engineered for greatness and grit - which are two qualities that @Jiri BJP Prochazka embodies. Available now, link in bio. @ProjectRock

Saw one of the OG’s 🎣 do this years ago and thought how cool and caring it was when we catch a big hog who puts up a helluva fight - to get them back into the water gently and move them back and forth so oxygen gets back into their lungs. They have a lot of lactic acid build up and they’re in shock. Get them back in gently, help them reacclimate and when they’re ready, they’ll piece out and swim off 🤣✌🏾🐟 I think I saw @Bill Dance do it on TV years ago and that effort and gesture always stuck with me.

I know, I know this may sound corny… but you guys hear me say this all the time when it comes to things like this… meeting people and hearing about their journeys of weight loss, mental health struggles, fitness, dealing with loss, anxiety, depression, hard times etc etc moments Iike this become my profound reminder that this is the best part of fame… Keep up the great work Jonny Cleasby, not only have you changed your life, but your journey will change many lives who you’ll go on to touch, as you roll on down the road of life. Happy birthday dude, go crush cake & tequila 😉🍰🥃 ~ dj #bestpartoffame

When life gets tough ~ if you wanna get through it, you just gotta CHEE HOOO it 😉🎶 Thank you all so much for the anticipation and excitement for our #Moana2 Our epic journey begins in theaters on THANKSGIVING DAY 🌊 and special shout to the little forces known as the Moana-be’s 🌪️❤️🤣 ~ Maui🪝

Had to stop and spend a moment to meet this beautiful WARRIOR. “We gotta keep fighting” Amen. Stay strong and keep fighting 🫱🏾‍🫲🏼❤️ Then seconds later, a mama hands me her precious little baby. As frenzied, and chaotic as all this was - it hit me here just how unpredictable, yet beautiful life truly is. #clifton #newjersey #target

🎶 You gotta, you wanna 🎶 It’s time to level up Go show, go show 🎶 Tell ‘em enough’s enough 🎶 I found out fast, that you have to sing my new song “Can I Get A Chee Hoo”, just like you say the actual words “Chee Hoo”….. from your bones and with all you got 🦴😉🪝💪🏾🪝 Loved working with the super talented @Emily Bear & @Abigail Barlow on our new music for MOANA 2. Fa'afetai tele lava ladies ❤️👏🏾🙏🏾🥂 MOANA 2 THANKSGIVING DAY @Walt Disney Animation Studios #cheehoo

Maui’s got jokes and business to handle 🪝🤨 Enjoy MOANA 2, my friends. We open TOMORROW worldwide 🍿🌍 CHEEEHOOOO