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154.94Kمتابعون
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396أشرطة فيديو
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5.97Mالإعجابات
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فيديو جديد13
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متابعين جدد6.21K
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طرق عرض جديدة1.91M
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إعجابات جديدة57.6K
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مراجعات جديدة453
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Joey Bergles اتجاه البيانات (30 يوما)
Joey Bergles التحليل الإحصائي (30 يوما)
Joey Bergles فيديوهات ساخنة
Joey Bergles
Every Kid Should Be Doing These. Hip Mobility Won’t Be An Issue Later On In Life. Full Training Video Is Online - Youth Hockey Strength & Conditioning Training #strengthandconditioning
1.14M
46.63K
4.09%
21
252
17.86K
Joey Bergles
Jump Training. Advanced Training Method #strengthandconditioning #plyometrics
615.96K
7.55K
1.23%
2
22
199
Joey Bergles
2 Advanced Plyometric Drills Youth Athlete Training - Watch The Full Training Session On My YouTube #strengthandconditioning #plyometrics
349.76K
15.17K
4.34%
4
61
477
Joey Bergles
Replying to @🇺🇸Gracie Gracie Gracie I’ve Tried To - It’s Not That Hard.
345.65K
11.19K
3.24%
13
338
1.86K
Joey Bergles
This Is One Of My Most Used Plyometric Drills. Kids should focus on getting good at these #strengthandconditioning #plyometrics
316.1K
3.65K
1.16%
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Joey Bergles
Advanced Plyometric Work - Basketball Player Full Training Session Is Online Now #strengthandconditioning #plyometrics
202.76K
10.5K
5.18%
6
24
372
Joey Bergles
Basketball Players Need To Be Doing This Eccentric Single Leg Squats on a Smith Machine Stability of machine allows legs to be overloaded - can’t do this on a regular squat rack #strengthandconditioning
191.5K
8.06K
4.21%
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41
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Joey Bergles
Simple Speed Drill I use this drill with all my athletes, usually before running timed sprints. Focus on creating a big separation between the knees & switching as fast as possible. Full Video Is Now Online #strengthandconditioning
175.76K
8.24K
4.69%
26
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2.16K
Joey Bergles
Advanced Method For Strength & Power: Overloaded Eccentrcs #strengthandconditioning
166.77K
5.46K
3.27%
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100
Joey Bergles
Every Kid Should Be Doing This Plyometric I have most of the kids/athletes I train do broad jumps multiple times a week. Great for power and explosiveness. #strengthandconditioning #plyometrics
149.82K
2.62K
1.75%
1
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720
Joey Bergles
Every Kid Should Be Doing These Mobility + Control #strengthandconditioning
144.35K
4K
2.77%
3
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2.1K
Joey Bergles
2 Plyometric Drills To Improve Speed, Power, & Athleticism For Youth Athletes #strengthandconditioning #plyometrics
139.52K
2.68K
1.92%
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Joey Bergles
Every Kid Should Be Working On These. The Best Upper Body Strength Exercise & Progression. #strengthandconditioning
129.15K
2.47K
1.92%
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Joey Bergles
Plyometrics For Kids These Are The Types Of Improvements I Look For In Training #strengthandconditioning #plyometrics
128.26K
6.62K
5.16%
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6
85
Joey Bergles
Kids Should Be Taught Good Lifting Technique Too Many Coaches Just Have Kids Add Weight To The Bar & Don’t Teach - Recipe For Injuries Online Coaching Client - Golf & Volleyball Athlete #strengthandconditioning
125.36K
4.55K
3.63%
0
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Joey Bergles
Real NBA Off-Season Training Eccentric Deep Squats at 6’6” Ain’t No Joke. We Workin’ #strengthandconditioning
121.88K
5.93K
4.87%
2
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Joey Bergles
Every Kid Should Be Working On These Train Like An Athlete #strengthandconditioning
115.32K
1.79K
1.55%
1
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Joey Bergles
Advanced Plyometric Drills - 10 Year Old Hockey Player. We’ve worked up over the last year to these drills. Looking forward to seeing where we’re at 1 year from now. More hard work to be put in. #strengthandconditioning #plyometrics
78.44K
1.62K
2.07%
0
22
295
Joey Bergles
NBA Off Season Training Eccentric Deep Squats - 275x2 Vertical Jump Up 14.9% Over The Last Month. More To Come #strengthandconditioning
77.49K
3.06K
3.95%
0
11
73
Joey Bergles
Youth Athlete Strength & Conditioning Full Video Online #strengthandconditioning #plyometrics
65.57K
1.62K
2.47%
1
14
335
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