Steph Claire Smith

Feeling average. Mum rage sucks. Just know you’re not alone. #parenting #mumguilt #toddlermom #toddlermum #mumsoftiktok

#mumlife #Summer #toddlersoftiktok #pool

😘 #bikini #mumsoftiktok #pregnant #Summer

#GoodDay #OOTD ##fitcheck##outfit##pregnant##21weekspregnant

Replying to @J_jay #mumsoftiktok #bikini #bikinimodel #mum #bodyconfidence

xmas party fit check #OOTD #fitcheck #messy #christmas #christmasparty

I tried the trend where you randomly text your brother updates from your day and he genuinely got concerned 😂 #randomlyupdateyourbrother #textingmybrother #brotherlove #brotherandsisterlove

We had our midway scan today 🥹 Still haven’t found out the gender and don’t plan to until the day they arrive! But put your guesses below hehe I want to know what you’re thinking 🤪❤️ #pregnant #21weekspregnant #babyscan #ultrasound

Saw this online once and its saved me so many times #jeans #pregnant #hack #18weekspregnant

Why was this so fun… #ranking #romcom #actors #crush #effect

#pregnant #16weeks #pregnantlife #bumpdate

Random share I know, but I got my bangs back 💁🏼‍♀️ and im so happy. ##bangs##fringe##haircut##hair

I legit teared up when i finished it 🥹 im obsessed. #knitting #knittok #proud

Do you do this??? Surely.. #girlthings #hairtok #hairtie #hack

#OOTD #fitcheck #thegrinch #grinchtiktok #christmas

Dates, peanut butter, melted choc and salt. That’s it! Delish. #snickers #slice #chocolate #Recipe #EasyRecipe #trendingrecipe

Big year. So grateful for this life 🙏🏼❤️ #2024 #2024tiktok #endoftheyear

Quick little boogie to spark some energy to clean up the house before bed 🙃😴🥱 #sleepymum #pregnant #24weekspregnant #millennial

lol at the end. #pregnant #bumpdate #26weekspregnant

When you reflect on Christmas - do you want to remember the joy and satisfaction that came from food, or the guilt and deprivation? It’s a mindset shift that takes practice, but one day you will be able to enjoy Christmas or any celebration without food noise taking over. This Christmas please remember you do not need to ‘work off’ what you eat. You do not need to ‘deserve’ dessert. You do not need to feel guilty for wanting seconds. You do not need to skip breakfast and/or lunch to ‘earn’ your Christmas dinner. And you certainly don’t need to deprive yourself in the days post Christmas because of anything you ate. Rebuilding your relationship with food is a journey, and this time of year can be tricky for those in the thick of the rough parts of those journeys. Remember food is not just fuel for energy, it’s also fuel for the soul too ❤️🎄 Merry Christmas to all that celebrate it 💋 #christmas #foodnoise #relationshipwithfood #christmasfood