Sharing a warm omnivorous meal w/ my family (heavy on the alpha cuts)⚔️👊… Bone-in testicle and liver salad (w/ “Special” susta sauce). Seriously tho, mouth watering buttermilk steaks from LK Ranch… from Brother Bull… from that one day where we shared his last breath, ate his warm testicles, and in the most loving way, we field butchered him w utter gratitude 🙏 About the chicken, not sure if they’re from our backyard but crispy outside /moist AF inside made w dark thighs, drumsticks (marrow and all), some primal veggies 👌# I don’t eat stuff that’s not local, not in season… not from LK Ranch food forest, orchard and gardens (we have options). Barbarian Water w/ bull blood to wash it down. This single act of drinking blood around other men increases your testosterone (mines already past the limit). 🙏👊❤️⚡️ Family… warm meal… love… this be my fortune!
Blessed w/ bounty (family). Nose to bone... that's what's for dinner. Queen at my 9. Barbarian boys at my 3. Liver (raw) remains at my 12. Satiated w/ savagery. All roads bleed... (you get what you give)⚔️ Loving on my 4 swords w/ my soul at the center. Make it a Merry Mother-f***ing Christmas... every god... dam... day Primals!👊🙏❤️⚡️
Been feeling like shit, "losing lightning" since Mid October. Turns out I created a perfect storm: anemic af, crashed Thyroid (so clever I am), gut mortality, and general subprimal energy. Decided to fast a bit more here n there. Lost 25 lbs (shredded, bros👊 CT scan from 11-29-24 validates my piece of shit, losing-lightning state w/ good news: - mass in colon - twisted kidney - necrotic fold - large "fatty" liver - eat a bag of Dino d*ck, f**k off! Stoked af🙏⚡️ Let's get to work👊⚡️ Already started legit fasting w/ zero cals on Thanksgiving (intuition). Coffee enemas are dope af👌 (@bengreenfieldfitness sends Thanksgiving recipe on Turkey day 🙏. Alpha approved👊 Biweekly gut massages, daily IVs, hyperbaric o2, fasting, praying, breathing, red lights, goldenlites, walking/in place jumping, midday sunning n sleep cave dreaming... dropping into my Queen's divine (the infinite wisdom n healing of the soul/mate). Not been very good to my Queen, my boys, my people in past few weeks. Burried a best friend... Duty is responsibility is to be there for his/our family... but barely getting by (zero energy) Skiff fucking killed too... same duty to family. Dober, you were the sweetest lilltle bitch. You left us too. So much loss... So... f**king fast... So much love... So much lightning ⚡️ With my Queen by my side, EVERYTHING IS POSSIBLE 🙏 Going for MRI w/ contrast 12-1-24 to determine next steps... Thanking God and ALL PRIMALS for relationship w/ my soul, and this grand fu*king adventure ahead🙏👊❤️⚡️ All roads bleed through Barbarian ⚔️ (always will) Sending lightning and love to all PRIMALS. Grateful AF 🙏 UPDATE 12-10-24 Scan results... - Normal colon (no discernable mass) - Normal kidneys - Normal tissue - Normal liver (doubt it 😉) Clean bill of health. Energy firing back... just tore my MCL (good!)... centered in my soul w/ my Queen at my 6, 9 and center. Grateful for miracles ✨️ Everything begins and ends w/ you, my Queen. Grateful for my boys and the white-bright-light energy of healing pyramids. Filled beyond measure w/ gratitude 🙏 My Queen My Boys My God My Guardian Angels (Dad/Jim) My Hgh Dr Rosinas Danese Rexroad Marry Ruddick Aisha Janee Hannah LK SHAMAN My PRIMALS My heart n soul... My teams My people My Queen... who held my head for hours upon days (while I slipped in and out). Im back!! Double fisting⚡️⚡️... Running up my mountain... W/ no... fu*cking... end! Liver King 4.0... (take a joke) 🤣 Liver King 3.0... (lots of blood to be bled to earn the evolution into 4.0), OUT👊🙏❤️⚡️
Wouldn’t the world be a more beautiful place if we all did the triple Bs and PEDs (prioritize… execute… dominate)🙏👊❤️👊 Do average things for an average life. Do something different for a different life. Aim high. Fire. Fire. Aim… Course correct… Dominate⚔️ All roads bleed…