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riley kristine اتجاه البيانات (30 يوما)
riley kristine التحليل الإحصائي (30 يوما)
riley kristine فيديوهات ساخنة
riley kristine
Chase the best YOUUU always!❤️🩹
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riley kristine
Everyone is gonna have different level of results depending on the intensity of a deficit but if you want to start seeing some real changes give it some timeeee
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riley kristine
“It doesn’t work” no you’re just not in one!
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riley kristine
8 months of prioritizing glute growth KA CHOW🖤⛓️
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riley kristine
yapathon about nonsense boo boo I used to think I had to do / buy to see results in the gym😙🔓
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riley kristine
losing weight is simple the hard part is being disciplined about it
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riley kristine
Woooo lemme save ya some time that I wasted when I first got into the gym😙
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riley kristine
I’m begging yall to plz eat some food whether you’re trying to lose weight or NAURT❗️
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riley kristine
this is just how ME MYSELF AND I go about this I’m not saying u have to😙
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riley kristine
Pulled off the ham training went hard on the glute training 🍠🙂↔️
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riley kristine
keep it simple and keep it effective🩶 #legworkout
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riley kristine
so hard to talk about some of this kinda stuff sometimes but it’s so necessary bc we all go through the ups and downs 🧡🤞🏻
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riley kristine
Goated upper glute mvmt when done correctly 🤝🏼
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riley kristine
me and a baggy fit will always be friends idc
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