Greg O’Shea

Closer look at my first solo Hyrox - a little good, a lot bad, loads learned. I’ll definitely try another in the near future but for now I got some other events I want to do. #hyrox #hyroxworld #fitnesstips #hyroxtraining

My third attempt at this distance. Brutal but beautiful experience on the Valencia course @IRONMAN 🏊‍♂️ 🚴‍♂️ 🏃‍♂️

l've never seen running shoes so unique 🔥 The new @PUMA Fast-R3 is setting standards in the running world: - Weighing only 170grams - 93% more energy return with Nitrofoam elite - Optimised running economy with the soft heel and full carbon PWRplate - On average 3.15% improved running efficiency compared to other super shoes All this science simply means fast & efficient running, which hopefully means chasing personal bests. I can't wait to race in them, and potentially next week might be my first opportunity at the Valencia 70.3 triathlon. @PUMA.UK #puma #pumarunning #Running #runningshoes #fastr3 #runningtips #runningmotivation