أفضل 100 Tiktok تعليم العلوم فيديو (كندا)

I just found frutiger aero arrow and a bottle When I saw the bottle itself, it already gave me those vibes, but once I smelt it, it is literally what I thought of when it hit my nose So if you love liminal Spaces, you’re gonna love this

@iitsmekira

We are 12 times more likely to go missing or be murdered compared to non indigenous women ❤️‍🩹 #mmiw #fyp #native #may5th

Replying to @Samantha_Mayday #greenscreen

It makes me so sad to see such a beautiful property go to waste 🥺 especially when the structure was so beautiful, now it is a ruin. It looks like they’re going to be developing this area so I don’t know how much longer it’ll be up for, but I wanted to stop by as I’ve heard so much about it ❤️ I didn’t get all the videos of the property. It is an absolutely beautiful area. It’s too bad people have ruined a beautiful thing.

Gentle exercises from bed, like calf pumps, ankle circles, and leg elevations, can help reduce swollen feet and ankles by promoting better circulation. These movements activate the calf muscles, which act as a pump to return blood and fluid from the lower legs back to the heart. Elevating the legs further aids fluid drainage. Swelling often results from poor circulation or fluid buildup, especially in sedentary individuals. By keeping the blood flowing and lymphatic system active, these simple exercises support heart health, reduce discomfort, and improve overall mobility. Daily movement, even in bed, can play a vital role in restoring and maintaining health. #circulation #beginnerworkout #homeworkout

I swear my feet felt like cement all day yesterday lol😂 but I got it done immediately after the baseboards were on. I got my ass up and got my downstairs into shape.😂 now I can get rid of all the clutter

How I would walk/run as a villain

Brb passing away 👽

Maybe I am? Haha

Replying to @Teresa ❤️

It’s not done yet I have a couple minor touchups and things to do, but it’s looking pretty good 🙂‍↕️

My 5-in-5 challenge is in full effect at justinagustin.com and the Justin Agustin Fitness app! Five-minute micro workouts are perfect when you’re short on time or low on energy. They’re quick, manageable, and eliminate the pressure of committing to a long session. This small effort still boosts circulation, engages muscles, and improves mood—helping you build a consistent habit. Over time, these short bursts accumulate, leading to increased stamina, strength, and mobility. Consistency is more important than intensity for long-term success, and micro workouts make it easier to show up daily. By lowering the barrier to entry, they help you stay on track and make fitness a sustainable part of your lifestyle—even on your busiest days. #beginnerworkout #homeworkout #fitnessforall