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أفضل 100 Tiktok اللياقة البدنية فيديو (كندا)

joshuavaldes
God hears you & will answer you 🤍
646.26K
130.86K
20.25%
3.71K
669
3.95K
joshuavaldes
Keep her safe for me God 🤍
476.23K
80K
16.8%
1.76K
493
8.76K
739.5K
55.88K
7.56%
913
1.92K
25.59K
Maximize your Reverse Flyes ⚠️ . Here are the 2 main variations of Reverse Flyes you want to be aware of. When performing Reverse Flyes with the Cables at 60DEG, this will emphasize your Traps. ✅ However, when you shift the Cables to 45DEGs this will emphasize your Rear Delts. ✅ Save this for next time you Train your Shoulders or Traps. 🔥 Keep crushing it warriors . #shoulders #traps #flyes
1.86M
51.06K
2.74%
3.11K
123
4.07K
5
Justin Agustin
If you haven’t been moving much, these five exercises are the perfect place to start. Side steps help activate muscles that support your hips and balance. Standing hamstring curls wake up the back of your legs, making everyday movement feel easier. Knee raises strengthen your core and improve your posture. Heel and toe rocks keep your ankles mobile so you feel steadier when you walk. Low impact jacks gently get your heart pumping and boost your energy. You don’t need to walk miles... just start with these. A few minutes of movement each day can lead to big changes over time. #beginnerworkout #gentleworkout #fitnessforlife
826.22K
33.57K
4.06%
5.6K
186
11.6K
6
joshuavaldes
Wait for the one God has for you 🤍
213.59K
31.22K
14.62%
310
131
478
7
Hunter Reynolds
Coaches will really chew a young player out, even though he did the same exact thing as an older player 😂😭 ##huntxxvii##jaygippy
97.96K
20.75K
21.18%
18
27
326
8
Amina Dembele
My go to post leg workout stretches!
190.6K
17.3K
9.08%
1.63K
25
470
9
Jasjeetkhairafitness
Facing these issues? Give these a go! #jasjeetkhaira #fatloss #healthcoach
448.27K
12.3K
2.74%
1.96K
54
3.94K
10
Callie | Pilates Instructor 💗
the reality of teaching pilates at the beach 😂 join my free 21-day pilates challenge for more!! #pilates #pilatesinstructor #beachpilates #summerworkout #relatable
115.94K
10.99K
9.48%
1
14
32
64.33K
10.49K
16.3%
183
31
604
12
Оля Холод
#BauduccoLover #fyp #fouryou #dúo #холод
214.42K
9.34K
4.36%
416
49
1.02K
13
Hunter Reynolds
Replying to @Mike rice lil tb from the vault. All you can do sometimes is your job though #footballtiktok #CollegeFootball #huntxxvii #hunterreynolds
63.96K
9.03K
14.12%
1
30
23
14
Jacob Kalashnikoff
Replying to @churbro Don’t mind the girls #chug #whatsnext #manchild
111.94K
8.22K
7.34%
9
103
139
15
Jasjeetkhairafitness
Stop drinking alcohol!! #jasjeetkhaira #healthcoach #Fitness #alcohol
331.86K
7.68K
2.31%
1.79K
142
6.55K
16
Jasjeetkhairafitness
Stop buying these products #jasjeetkhaira #healthcoach #multivitamins
351.87K
6.79K
1.93%
1.66K
130
4.68K
17
Hunter Reynolds
Refs be trippin over everything in high school football 😂😭 ##huntxxvii##athlete##trending##fyp
30.88K
6.2K
20.08%
6
21
150
18
Jasjeetkhairafitness
Just 30 minutes a day #jasjeetkhaira #fatloss #healthcoach
236.67K
5.85K
2.47%
771
77
2.12K
5 años de mucho esfuerzo 🥹🫶🏼 #gym #girl #motivation
36.04K
5.82K
16.15%
93
37
239
20
joshuavaldes
It’s never too late to come home to God 🫂
37.96K
5.35K
14.1%
145
61
230