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أفضل 100 Tiktok الحياة المهنية فيديو (كندا)
Driving is a privilege, not a right. People aren't getting the message when it comes to speeding and stunt driving. Besides the money you'll spend on impound and licence fees, your insurance will go through the roof. Most of all, it's about personal and public safety. Drive safe. Thanks @Officer Papadopoulos #StuntDriving #TrafficEnforcement #PublicSafety #Insurance #CarInsurance #LawEnforcement #Cars #Speeding
Added a ctenophore tattoo yesterday 💞 #ctenophore #tattoo
⚡️NECK WRAP TUTORIAL 2.0⚡️ Staff Spinning/Bo Staff Tutorial Level: Beginner💜 ✨Comment “Part 2” for Part 2!✨ ✅WANT TO LEARN MORE? ➡️Check my b1o for more Staff Spinning Classes & Courses! #staffspinning #freestylestaff #bostaff #bostaffspinning #tutorial #fyp #worldtiktok #worldtok
LIGHTSABER POP QUIZ: What common release move am I using for the Pop Out Aerial?🤸🏻✨ #lightsaber #lightsabers #lightsaberspinning #starwars #asajjventress
Inside our engines 🤤 #Nolinor #NolinorAviation #Aviation #GoldStandard #RealAirline #B737200 #Trending #AviationTikTok #FYP
Just our pilots saying hi! ✋ #Pilot #PilotLife #Pilots #Nolinor #NolinorAviation #Aviation #GoldStandard #RealAirline #B737200 #FYP #Trending #AviationTikTok
Replying to @Iva G. 🇨🇦 Biz & Human Design DIY Staff Tutorial & Bo Staff Buying Guide l!nked in b1o!⚔️✨ #staffspinning #bostaff #bostaffspinning #DIY #worldtok
Improving standing stamina is essential for daily activities like cooking, shopping, and socializing. A strong core, glutes, and obliques help maintain good posture and support the spine, reducing discomfort in the back. When these muscles are weak, the body may feel unbalanced, making standing feel tiring. Gentle exercises can strengthen these areas, improve stability, and make standing for longer periods easier and more comfortable, allowing for better movement throughout the day. #backpain #homeworkout #beginnerworkout #fitnessforlife
Let's get this show on the road! 🛫 #FlighAttendant #CrewLife #CabinCrew #Nolinor #NolinorAviation #Aviation #GoldStandard #RealAirline #B737200 #FYP #Trending #AviationTikTok
The only compilation you need to watch. ✈️ #Thrust #ThrustReversers #Compilation #AviationEdit #AviationMontage #Nolinor #NolinorAviation #Aviation #GoldStandard #RealAirline #B737200 #FYP #Trending #AviationTikTok
Preventing falls requires strong, responsive muscles and good balance. Dorsiflexions strengthen the front of the lower leg, improving foot clearance to prevent tripping. Knee lifts enhance hip flexor strength and coordination, essential for stepping safely. Lateral walking strengthens stabilizing muscles in the hips and legs, improving side-to-side balance and reducing the risk of falls from sudden shifts in movement. Tightrope walking challenges balance and coordination. These exercises are especially crucial as we age or remain sedentary, as they counteract muscle weakening and declining balance, reducing fall risks. #fitnessforlife #aging #fallprevention #beginnerworkout #exerciseforlife
What do you need to show police if they pull you over? Save your hard earned money, go make sure proof of your ownership and insurance are in the car right now! Digital copies of your drivers licence are not accepted at the moment. Thanks @Officer Papadopoulos #DriveSafe #TrafficEnforcement #Policing #TorontoPolice #LawEnforcement
39 🎈and feeling beyond blessed. My last year in my 30s, and I couldn’t be more grateful for this chapter in my life. An amazing wife, an incredible daughter, and a growing family… my heart is full! My health is on track, my businesses are thriving, but most importantly I get to make a living doing what I love while helping others. On top of that, I’m surrounded by an incredible community that I truly cherish. None of this is taken for granted! Thank you all for your love, support, and kindness, it means more than you know. It’s an honor to be part of your journeys. Here’s to another year of growth and appreciating the little things (that are so huge to me!) 💙
Strong, mobile hip flexors are essential for everyday life, affecting everything from walking and standing to bending and balancing. They play a key role in posture, lower back health, and preventing stiffness. Weak or tight hip flexors can lead to discomfort, reduced mobility, and even an increased risk of falls. Strengthening and mobilizing them makes getting in and out of a car or bathtub easier, improves stability when climbing stairs, and allows you to lift your knees effortlessly to tie your shoes. Keeping your hip flexors healthy enhances circulation, reduces strain on surrounding muscles, and helps you move with confidence and independence. It’s Functional February at justinagustin.com, where we’re focusing on building strength and mobility for everyday life! This month, we’re tackling movements that help you stand longer, walk farther, and move with ease—whether it’s getting up from a chair, climbing stairs, or carrying groceries. Our gentle, low-impact workouts are designed for beginners, seniors, and anyone with limited mobility. No fancy equipment, no complicated routines—just effective exercises to help you feel stronger and more capable every day. Join us and start improving your functional fitness today! #hipflexors #hips #mobility #beginnerworkout #homeworkout
If you missed your daily walk, gentle step exercises at the kitchen counter can help you stay active. Side steps, hamstring curls, knee lifts, step backs, and hip openers keep your body moving, improve circulation, and engage key muscle groups. Holding the counter provides stability, making these exercises accessible for beginners and those with limited mobility. These movements boost step count, enhance balance, and promote joint flexibility without strain. Consistently incorporating them into daily routines helps maintain mobility, strengthen muscles, and improve stamina, ensuring you stay active even when a full walk isn’t possible. Small movements lead to big benefits! #beginnerworkout #homeworkout #fitnessforlife #Fitness